Tag: wellbeing
2 posts
Feeling miserable from lack of outdoor time
11 October 2024
At one point in Jan, I realised I was feeling miserable from not having much to look forward to whilst feeling geographically isolated. Fortunately the wonderful @Natasha was working round the corner, so we went for a very very very muddy walk in her lunchbreak wearing footwear that started the walk light coloured and ended […]
It is ok to talk about mental health
30 May 2019
It's ok to talk. A few years ago, I was happy with life, and then my girlfriend unexpectedly broke up with me. I was devastated. Heartbroken. Destroyed. I was struggling to think about anything else, my work suffered, the rest of my life suffered, I fell and I fell hard. Breakups are tough, but somehow […]
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